Fiber Gummies
Plant-based prebiotic fiber, in a gummy you'll actually look forward to.
Why you'll love Fiber Gummies
Gut support
Prebiotic fiber helps feed the good bacteria in your microbiome.
Comfortable regularity
Gentle daily fiber to help keep digestion moving comfortably.
Plant-based & clean
100% plant-based fiber in a pectin gummy, no powders, no gelatin.
One simple daily habit your body puts to work.
Two gummies deliver a concentrated dose of plant-based prebiotic fiber that feeds your gut microbiome and helps maintain comfortable, regular digestion.
Learn more →Prebiotic plant fiber
Per 2-gummy serving100% plant-based prebiotic fiber to feed your gut and support regularity.
2 gummies daily
A simple daily habit — easy to take, easy to keep.
Gelatin-free pectin chew
A soft, clean, plant-based chew — no gelatin.
Benefits that build with the habit
Taken daily and consistently, here's the routine most people settle into.*
Building the routine
- Two gummies daily, after a meal
- Gentle plant-based prebiotic fiber
Finding your rhythm
- Support for comfortable regularity
- Fiber that feeds your microbiome
Steady support
- A gut-friendly daily habit
- Easy fiber without the messy powders
The supplement you'll actually keep taking
No confusing routines, no junk fillers, no supplements you forget. Fiber Gummies makes supporting your wellness a simple daily habit — one that's genuinely easy to stick with.
"It's convenient to take and fits seamlessly into my routine."
Clean ingredients, nothing to hide
Made with the good stuff
LIVS Fiber Gummies deliver plant-based prebiotic fiber in a clean pectin gummy, no chalky powders and no gelatin, just gentle daily digestive support.
Made With the Good Stuff
Held to a higher standard
Because what's not in your supplement matters just as much as what is.
What makes LIVS different?
Each LIVS formula is crafted precisely for all ages with clean, effective, and delicious ingredients.
Loved by thousands
Complete Your Wellness Routine
Build a complete wellness routine with these customer favorites.
Love it, or your money back
Try Fiber Gummies risk-free for 30 days. Not happy? We'll refund you — no questions asked.
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Product Description+
LIVS Fiber Gummies — Daily Prebiotic Plant Fiber
Most people know they should eat more fiber. Very few manage it. LIVS Fiber Gummies give you plant-based prebiotic fiber in a chew you will actually keep taking — no powder to stir, no clumps, no chalky capsules.
Two gummies a day to support regularity, feed your gut microbiome, and help fill the gap your diet leaves.
Prebiotic fiber vs regular fiber
Not all fiber does the same job. Insoluble fiber adds bulk and keeps things moving. Prebiotic fiber does something different — it is food for the beneficial bacteria already living in your gut.
That distinction matters. A prebiotic supports the bacteria that do the work, rather than just passing through. It is also why prebiotic fiber pairs well with a probiotic: one supplies the bacteria, the other feeds them.
Why choose LIVS Fiber Gummies
- Supports comfortable regularity: Prebiotic fiber works with your body to support regular, comfortable digestion.
- Feeds your gut bacteria: Acts as a prebiotic for the beneficial bacteria in your digestive tract.
- 100% plant-based fiber: Sourced entirely from plants, with no animal by-products.
- No powders, no mixing: Fiber powders clump, need a glass of water and a spoon, and get abandoned. These do not.
- Vegan and gelatin-free: Set with citrus pectin rather than animal gelatin.
- Travel friendly: Nothing to spill, nothing to measure — which matters, because travel is when routines slip.
How to take them
Take two gummies daily, ideally after a meal, and follow with a full glass of water.
The water genuinely matters here. Soluble fiber absorbs water to do its job, so taking fiber without enough fluid can leave you feeling worse rather than better. This is the one supplement where the glass of water is part of the dose.
Starting out: If you are not used to much fiber, some bloating or gas in the first week is common while your gut adjusts. Build up gradually rather than doubling the serving, and keep your fluid intake up.
Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a digestive condition. Fiber can affect how some medications are absorbed, so if you take prescription medication, ask about timing. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What fiber does for digestion
- Supports regular bowel movements: Helps your body maintain comfortable, predictable regularity.
- Supports everyday digestion: Helps your digestive system work through food steadily rather than sluggishly.
- Nourishes your microbiome: Your gut hosts billions of bacteria that depend on fiber. Prebiotics feed them directly.
Who these are for
- Anyone who knows their diet is short on fiber and has not fixed it with food alone.
- People who want a portable, mess-free alternative to fiber powder.
- Anyone avoiding gluten, dairy, or animal by-products.
- Anyone already taking a probiotic — prebiotic fiber feeds what a probiotic supplies.
- Travellers, whose digestion and routine both take a hit on the road.
Fiber Gummies — Frequently Asked Questions
Do these contain gelatin?
No. LIVS Fiber Gummies are vegan — we use plant-based citrus pectin as the gelling agent instead of animal gelatin.
How many should I take?
Two gummies daily, ideally after a meal, followed by a full glass of water.
Will these make me bloated?
Some bloating or gas is common in the first week if you are not used to much fiber — that is your gut adjusting, and it usually settles. Build up gradually and drink plenty of water. If it persists, speak with your healthcare provider.
Why do I need to drink water with fiber?
Soluble fiber absorbs water in order to work. Without enough fluid it can leave you feeling more sluggish rather than less — so the glass of water is genuinely part of the dose, not an optional extra.
Can I take these with a probiotic?
Yes, and they complement each other well. A probiotic supplies beneficial bacteria; prebiotic fiber feeds them. Many people take both.
Can I take these with medication?
Check with your doctor or pharmacist about timing. Fiber can affect how some medications are absorbed, so spacing them apart is often advised.
When should I take them?
After a meal works best for most people. As with anything digestive, taking them at the same time each day is what makes the difference.
How long until I notice a difference?
Digestion tends to respond within days rather than weeks, but give it a fortnight of consistent daily use alongside good hydration. Results vary from person to person.