Choline + Iron
Brain-fueling choline and blood-building iron, in one transparently dosed daily capsule.
Why you'll love Choline + Iron
Sharp focus
750mg of choline supports memory, mental clarity, and neurotransmitter production.
Daily energy
Iron helps your body turn food into steady, all-day energy.
Healthy blood
Iron supports red blood cell production and healthy oxygen flow.
One simple daily habit your body puts to work.
Each daily serving of three vegetarian capsules delivers 750mg of choline for mental clarity and 30mg of iron to support healthy red blood cell production and natural energy.
Learn more →Choline (Choline Bitartrate)
750 mgSupports memory, focus, and healthy cell membrane structure.
Iron (Ferrous Fumarate)
30 mgSupports red blood cell production and oxygen transport.
3 capsules daily
A simple daily habit — easy to take, easy to keep.
Benefits that build with the habit
Taken daily and consistently, here's the routine most people settle into.*
Building the routine
- Three capsules, once a day
- 750mg choline + 30mg iron per serving
Everyday support
- Support for focus and mental clarity
- Nutrients that fuel natural energy
Steady support
- Support for healthy red blood cells
- A simple daily habit for mind and body
The supplement you'll actually keep taking
No confusing routines, no junk fillers, no supplements you forget. Choline + Iron makes supporting your wellness a simple daily habit — one that's genuinely easy to stick with.
"It's convenient to take and fits seamlessly into my routine."
Clean ingredients, nothing to hide
Made with the good stuff
Transparently dosed choline and iron in easy-to-swallow vegetarian capsules — made in the USA with no artificial colors, gluten, soy, or unnecessary fillers.
Made With the Good Stuff
Held to a higher standard
Because what's not in your supplement matters just as much as what is.
What makes LIVS different?
Each LIVS formula is crafted precisely for all ages with clean, effective, and delicious ingredients.
Loved by thousands
Complete Your Wellness Routine
Build a complete wellness routine with these customer favorites.
Love it, or your money back
Try Choline + Iron risk-free for 30 days. Not happy? We'll refund you — no questions asked.
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Product Description+
LIVS Choline 750mg + Iron 30mg Vegetarian Capsules for Brain and Energy
Feed your mind, power your body, and live your life with a powerful dual-action nutritional supplement. LIVS Choline 750mg + Iron 30mg is crafted with brain-supporting and energy-stimulating nutrients that work throughout your body to help you stay mentally focused, maintain healthy red blood cell production, and support cellular health every day.
Each serving contains 750mg of Choline (Choline Bitartrate) and 30mg of Iron (Ferrous Fumarate) delivered in easy-to-swallow vegetarian capsules. Stay sharp and energized throughout your busy day or feel your best as you take on daily physical activities with LIVS Choline 750 + Iron 30 Vegetarian Capsules.
About Choline and Iron
Choline is a nutrient that supports structural integrity of cells, neurotransmitter production, and memory retention. Iron is a mineral essential for hemoglobin production and proper oxygen flow throughout the body. Furthermore, when used together, these essential nutrients support both brain function and energy at a cellular level.
It’s common for today’s diets to lack essential nutrients from whole food sources. Supplementing with LIVS Choline + Iron helps you get the nutrients you need each and every day for a healthy mind and body.
Benefits of LIVS Choline 750mg + Iron 30mg Vegetarian Capsules
- Helps Maintain Brain Function and Concentration: Provides 750mg of Choline Bitartrate to support neurotransmitter production, mental clarity, and memory function.
- Supports Natural Energy Production Daily: Includes key nutrients your body uses to create energy from the food you eat and stay active all day long.
- Aids in Healthy Red Blood Cell Production: Iron is crucial for hemoglobin production and transport of oxygen to retain healthy blood cells.
- Promotes Cell Membrane Health: Finally, our formula includes important nutrients to help maintain healthy cell structure and overall wellbeing.
- Vegetarian Capsules: Capsules are made from vegetable cellulose with no artificial colors, gluten, soy, GMOs, or unnecessary fillers.
Compare to Other Brands
Why settle for an ordinary multivitamin when you can get transparently dosed nutrients? Compare LIVS Choline + Iron to what’s found in most other leading brands:
|
Characteristic |
Typical of Other Brands |
LIVS Choline 750mg + Iron 30mg |
|
Choline Amount |
Underdosed |
750mg Choline Bitartrate |
|
Iron Amount |
Low Strength or Generic Form |
30mg Ferrous Fumarate |
|
Number of Capsules |
60 Capsules (About 20-30 Servings) |
120 Vegetarian Capsules (40 Servings) |
|
Formula Quality |
Contains Animal Gelatin / Artificial Dyes |
Non-GMO, Gluten-Free, Soy-Free |
|
Batch Testing |
No Verification of Purity or Potency |
Third-Party Lab Tested for Purity and Potency |
|
Manufacturing |
Made in unknown facility |
Made in USA at a cGMP Certified Factory |
Product Safety
Every batch of LIVS Choline 750 + Iron Vegetarian Capsules is tested by a third-party lab to ensure proper amounts of each active ingredient and to ensure the product is free of heavy metals and other contaminants. Our products are formulated and produced in the United States in a cGMP Certified factory that operates under strict quality control measures. We use only Non-GMO, Gluten-Free, Soy-Free ingredients to make our products.
Ingredients
PURE INGREDIENTS WITHOUT THE ADDITION OF UNSUPPORTED SUPPLEMENTS. Every serving of LIVS Choline contains only pure Choline Bitartrate, Iron (Ferrous Fumarate), and Vegetarian Cellulose Capsules. No artificial dyes, preservatives, or gelatin.
How to Take LIVS Choline + Iron
Take 1 serving (3 Capsules) daily with food or as recommended by your healthcare provider. Swallow capsules whole. Do not exceed recommended serving size. Pregnant or breastfeeding women, children under 18, and individuals with known health conditions should consult your physician prior to taking any dietary supplements. Consult your doctor before use if you are on medication. Keep out of reach of children.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
LIVS Choline + Iron Capsules Is Perfect For
- Daytime professionals and students that need mental focus and concentration.
- Anyone that wants to support natural energy metabolism throughout the day.
- People looking for more supportive nutrition for healthy red blood cell production.
- Those who prefer a vegetarian-friendly formula that’s manufactured in the USA.
Choline + Iron — Frequently Asked Questions
How much Choline and Iron does each capsule contain
Each capsule contains 250mg of Choline Bitartrate and 10mg of Iron (Ferrous Fumarate). Capsules are made with vegetable cellulose.
Can I take LIVS Choline + Iron alongside other supplements?
Because this formula already provides 30mg of iron per serving, check the labels on your other supplements so you do not double up on iron. If you take a multivitamin or any other iron-containing product, speak with your healthcare provider before combining them.
What time of day should I take this supplement?
You can take Choline + Iron any time of day that you like. For optimal results, we recommend taking with food.