Most people take one gut supplement and hope. This is the enzyme that breaks food down, the fiber that feeds your bacteria, and the probiotic that supplies them — all three working parts, together.
Three different problems with three different causes — which is exactly why fixing one on its own so often changes very little.
A large or rich meal can outpace the enzymes your body has ready, leaving food sitting longer than it should.
Often a question of bacterial balance — which bacteria are present, and whether they are being fed.
Usually the simplest cause of all: most people do not get close to the fiber their gut runs on.
Buy three gut products at random and you often buy the same job three times. These three were chosen because each one picks up where the last leaves off.
1Digestive Enzymes work on the meal you are eating — proteins, fats and carbohydrates — at the moment you eat it.
2The Probiotic delivers 5 billion CFUs of a spore-forming strain that survives stomach acid and arrives alive.
3Prebiotic fiber is food for those bacteria. A probiotic supplies them; without fiber, you have not fed them.
Steps 2 and 3 are the pairing most people miss. It is why our own Probiotic and Fiber pages each point at the other — a probiotic without a prebiotic is half a routine.
Every product here is the same full-size bottle we sell on its own — nothing is shrunk to make a bundle price work.
A seven-ingredient blend covering proteins, fats and carbohydrates, rather than a single enzyme.
5 billion CFUs of Bacillus coagulans — chosen because it survives the trip, not because it had the biggest number.
Plant-based prebiotic fiber in a chew — no powder to stir, no clumps, nothing to abandon after a week.
The only rule worth remembering: enzymes go with food, fiber goes with water. Everything else is just consistency.
2 enzyme tablets. Take them with your largest or richest meal — they act on the food in front of you, so timing is the whole trick.
2 probiotic gummies. Time of day does not matter. Picking a moment you will actually remember does.
2 fiber gummies + a full glass of water. The water is part of the dose — fiber absorbs it to work.
Yes — they are designed to be taken together, and they do not compete. Enzymes act on the meal you are eating; the probiotic and fiber work on your gut bacteria over time.
The enzymes run 45 servings, the fiber and probiotic around 22 servings each at two gummies a day. So the enzymes outlast the gummies — most people reorder the two gummy bottles first.
Some bloating or gas in the first week is common if you are not used to much fiber. That is your gut adjusting and it usually settles. Build up gradually rather than doubling the serving, and keep your fluid intake up.
Because CFU count on its own is a poor measure. What matters is how many organisms survive stomach acid and reach your gut. Bacillus coagulans is spore-forming, so it travels protected — 5 billion CFUs of a strain that arrives alive beats a much larger number of one that does not.
The Probiotic and Fiber Gummies are plant-based. The Digestive Enzymes are not — they contain ox bile and pancreatin, which are animal-derived. If you need a fully plant-based routine, the Probiotic and Fiber work well together on their own.
The Probiotic Gummies are suitable from age 4. The Digestive Enzymes are an adult product. Check with your pediatrician before giving any supplement to a child.
No. Bacillus coagulans is shelf stable, so a cool dry cupboard is fine — and it travels without a cool bag.
Every LIVS order is covered by our 30-day money-back guarantee. Digestion tends to respond within days, but give a new routine a fortnight of consistent use before you judge it.
If you have a stomach, ulcer or gallbladder condition, speak to your doctor before taking the Digestive Enzymes. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Energy
Immunity
Sleep
Digestion
Hair, Skin & Nails
Mood & Stress
Performance
Multivitamins